Preview Mode Links will not work in preview mode

Better in Bed | A Sex & Sexuality Podcast

May 31, 2022

How can you be more mindful with masturbation?


Mindfulness has taken off as a wellness practice in recent years, yet most people don’t generally think of using it in the context of masturbation.

Mindful masturbation is all about reconnecting with yourself and focusing on what makes you feel good. The practice...

May 15, 2022

What helps you build sexual confidence? Sex is a vulnerable act, and fear and self-doubt can often arise in situations where things don’t go according to our expectations.   On this thoughtful FAQ episode, Sara and relationship coach, Valentina Tudose from Happy Ever After ( answer your...